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»Have you tried all ways to reduce that extra flab from hitting the gym to visiting dieticians? Some easy calculations show that getting rid of that half a pound of fat that you gained would require over 3 hours of the same type of exercise to eliminate the half pound. Diet: When I say Diet, I mean in the medical sense. A farmer fattens a pig by starving it all day, not feeding it while they are forced to run around and keep moving.
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